Yellow and juicy, with sometimes sour and sometimes bitter-sweet taste, fresh aroma and amazing properties. Lemon, the fruit of the citrus family, is associated with many different uses in our everyday life, because it is not only used for cooking
This is a commentary by Robert Pawlicki, a semi-retired psychologist who regularly contributes content to the Savannah Morning News regarding mental health and wellness.
As a cognitive behavioral therapist, I use every tool possible to maximize my client’s improvement. I
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long air journey.
The announcement by various
Colin Farrell said he has two loves of his life — his sons, James, 19, and Henry, 13.
When the Irish actor won best actor in a Musical/Comedy Motion Picture for “The Banshees of Inisherin” at the 2023 Golden Globe
Mark A. Mahoney
As we transition into February understanding risk factors for heart disease and how to live a heart-healthy lifestyle are a part of practicing self-care.
American Heart Health Month celebrates its 57th consecutive year and provides us with
Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try adding essential oils to your daily routine. They have a beneficial effect on the mood, act
Contact:
Kent Donahue
[email protected]
407-912-0132
ORLANDO, FL – The Florida Department of Health in Orange County urges everyone to be more heart healthy in 2023. Small changes in diet, exercise, and self-care can offer huge health benefits over time.
The
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation.
Jet lag occurs
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes!
Is there anything better than a warm, cozy soup on a
