Tag: healthy lifestyle activities list

Life in Europe Is Boosting Young Americans’ Mental and Physical Health

  • July 8, 2023
  • 4 min read

Some young American workers are moving to Europe in hopes of a healthier and happier life. A workplace psychologist told Insider certain policies allowed them to meet these goals in Europe. Work-life balance, healthier living, and less focus on productivity are helping some young workers. loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go. download the app Kayleigh Donahue, an American, shared a TikTok documenting her transition from crying in her car to a rom-com-style montage of her biking through the European countryside, sitting in front of a…

Healthy Life: Healthy lunchbox ideas | Food

  • June 26, 2023
  • 2 min read

When my daughter started kindergarten it was the first time ever I had to pack her lunch. In daycare, lunch was always provided and that made my life much easier! So I lengthen lunch ideas. My son was very easy and would eat leftovers or sandwiches but my daughter was a bit more particular. Plus she needed three snacks and a lunch for each day of school.It's not too difficult to keep kids' lunches and snacks healthy and fresh. Most of these items are things that you can make in advance and store easily. It's always a good idea to…

The World Health Assembly adopts more Best Buys to tackle non-communicable diseases

  • June 8, 2023
  • 5 min read

The World Health Organization has expanded the list of 'NCD best buys'. The updated list was approved at the 76thth World Health Assembly, a move that will support governments to select life-saving interventions and policies for the world's biggest killers, non-communicable diseases. This gives countries of every income a level of support to improve the health of their citizens. Interventions offered include taxes and bans on advertising for tobacco and alcohol, reformulation of policies for healthier food and drinks and the promotion and support of optimal breastfeeding practices.The new list also includes secondary prevention for rheumatic fever, acute and long-term…

how social media shapes women’s health

  • June 2, 2023
  • 4 min read

Newswise — A new study led by researchers from the University of Sydney has found young women's engagement with social media plays a major role in shaping how they think – and act – in relation to their health.The research, published in the peer reviewed journal Health Marketing Quarterlystudied 30 women aged between 18 and 35 during the 2021 COVID-19 lockdowns to understand the factors influencing them to adopt diets and exercise messages on social media platforms Facebook, Instagram and TikTok.Lead author of the study, PhD candidate Clare Davies from the Discipline of Media and Communications, said the initial findings…